Weigh In record (no journal entry) for 06 November 2023
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101.1 kg
Lost so far: 17 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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854 kcal
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Fat: 30.98g | Prot: 120.39g | Carbs: 22.28g.
Breakfast: Metzgerfrisch Kasslerbraten Gegart, Almare Edle Matjesfilets Nordische Art, Rätzel Rinderzunge, Gekochtes Ei, Rama Rama, Graubrot. Lunch: Kaufland Rindergulasch. more...
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Losing 0.7 kg a Week
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Gautier Sansavoir's Weight History
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