Weigh In record (no journal entry) for 06 November 2023
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111.4 kg
Lost so far: 10.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1730 kcal
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Fat: 110.16g | Prot: 55.24g | Carbs: 112.79g.
Breakfast: Ei, Roberts Baba Ganoush Version1. Lunch: Radatz Bauchfleisch Mariniert, SPAR Feine Küche Kürbiscreme Suppe. Dinner: Lidl Mohnschnecke, Roberts Baba Ganoush, Tomaten, Alnatura Knäckebrot Delikatess. Snacks/Other: Äpfel, Emmentaler, Schwarzbrot. more...
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Losing 2.8 kg a Week
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bitranox's Weight History
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