Weigh In record (no journal entry) for 14 April 2015
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77.1 kg
Lost so far: 14.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 53.01g | Prot: 57.78g | Carbs: 161.83g.
Breakfast: Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets, Cream (Half & Half). Lunch: Mayonnaise, Great Value Fat Free Smoked Turkey Breast, Chi-Chi's Flour Tortillas (Soft Taco Size), Tea (Brewed), Fresh Lemon Juice, Splenda No Calorie Sweetener Packets. Dinner: Spaghetti, Italian Sausage, Homemade-Style Spaghetti Sauce with Beef or Meat, Toasted Garlic Bread, Parmesan Cheese (Grated). more...
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3255 kcal
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Exercise:
Watching TV/Computer - 12 hours, Cooking - 1 hour, Cleaning - 2 hours, Resting - 1 hour, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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DANNI MARIE's Weight History
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