Weigh In record (no journal entry) for 31 October 2023
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86.8 kg
Lost so far: 27 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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645 kcal
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Fat: 35.80g | Prot: 42.80g | Carbs: 36.90g.
Breakfast: Babybel Mini Babybel Light, Alpro Plant Protein. Lunch: Bio Selleriesalat. Snacks/Other: Barebells Soft Protein Bar Salted Peanut Caramel, Lidl Cashewkerne. more...
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steady weight
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outdoorbiggi's Weight History
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