Weigh In record (no journal entry) for 06 November 2023
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52 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1874 kcal
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Fat: 97.28g | Prot: 90.20g | Carbs: 165.86g.
Breakfast: Салат Цезарь с Курицей. Lunch: Макароны Отварные, Рубиком Сардельки Говяжьи, Мороженое Пломбир. Dinner: Чай с Молоком, Сливочное Масло, Варенье, Аксай Нан Сухари, Голубец. more...
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Losing 7 kg a Week
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aigera_70291's Weight History
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