Weigh In record (no journal entry) for 06 November 2023
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61.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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730 kcal
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Fat: 43.81g | Prot: 21.31g | Carbs: 70.09g.
Lunch: Pecel Sayur, Bakwan. Snacks/Other: Garuda Chocolatos Wafer Roll. more...
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Gaining 0.2 kg a Week
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nitarenanda99's Weight History
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