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GV 91.5
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71.1 kg
Lost so far: 21.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1392 kcal
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Fat: 16.71g | Prot: 141.20g | Carbs: 160.86g.
Breakfast: Albicocche Essicate, Prugne Secche Denocciolate, Yogurt Greco Total 0%, Fiocchi di Frumento Integrali. Lunch: Esselunga Barbabietole Rosse Cotte al Vapore, Riso Basmati Bianco, Petto di Pollo, Carne, Zucchine Cotte. more...
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Gaining 2.1 kg a Week
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Emilio C's Weight History
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