Weigh In record (no journal entry) for 05 November 2023
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98 kg
Lost so far: 2 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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484 kcal
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Fat: 19.30g | Prot: 14.64g | Carbs: 67.52g.
Breakfast: Piracanjuba Leite Zero Lactose Semidesnatado, Mangas, Da Casa Pão de Forma Tradicional. Lunch: Seara Sambiquira, Batata Inglesa Crua. Snacks/Other: Kiwi, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Gaining 2.3 kg a Week
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danielleamora2.0's Weight History
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