Weigh In record (no journal entry) for 06 November 2023
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70.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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1498 kcal
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Fat: 60.19g | Prot: 149.55g | Carbs: 85.17g.
Breakfast: Chikalab Waffle & Muffin Chocolate, Chikalab Waffle & Muffin Chocolate. Lunch: Хохланд Творожный Сыр с Зеленью, Карачиха Крупа Ячменная Ячневая, Индилайт Медальоны из Грудки Индейки. Snacks/Other: Solvie Protein Barre, Exponenta High-Pro Соленая Карамель, Каждый День Кешью Необжаренный. more...
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Gaining 11.9 kg a Week
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@annaanna's Weight History
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