Weigh In record (no journal entry) for 05 November 2023
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78.8 kg
Lost so far: 0 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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487 kcal
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Fat: 14.27g | Prot: 8.16g | Carbs: 81.58g.
Breakfast: Hero Marmellata Light alla Pesca, Eurospin Fette Biscottate Integrali , Mela. Snacks/Other: Ringo Cacao. more...
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Gaining 0.1 kg a Week
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mammavero93's Weight History
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