Weigh In record (no journal entry) for 04 November 2023
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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453 kcal
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Fat: 17.10g | Prot: 9.68g | Carbs: 65.14g.
Breakfast: Kaufland Kaffeesahne 10%, Natreen Waldfrucht, Ja! Würfelzucker, Meine Kuchen Welt Butter Croissants. more...
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Losing 2.1 kg a Week
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Jeannetteberge's Weight History
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