Weigh In record (no journal entry) for 31 October 2023
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85.6 kg
Lost so far: 5.1 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2023:
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1875 kcal
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Fat: 56.40g | Prot: 110.66g | Carbs: 230.77g.
Breakfast: Starbucks Matcha Tea Latte (Grande), Starbucks Turkey Bacon, Cheddar & Egg White Sandwich. Lunch: Olipop Vintage Cola, Bob Evans Original Mashed Potatoes, Great Value Steamable Broccoli Florets , Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins. Dinner: Martha White Mexican Style Cornbread Mix, Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Kashi Cinnamon Harvest Organic Wheat Biscuits, Silk Vanilla Unsweetened Almond Milk, Dave's Killer Bread White Bread Done Right, Fried Egg, Boiled Egg. more...
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Gaining 2.5 kg a Week
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drigoni1120's Weight History
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