Weigh In record (no journal entry) for 05 November 2023
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118.7 kg
Lost so far: 6.1 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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716 kcal
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Fat: 36.54g | Prot: 41.07g | Carbs: 56.17g.
Breakfast: Great Value Half & Half. Lunch: Russet Potatoes (Flesh and Skin, Baked) , Sargento Reduced Fat Sharp Cheddar Cheese, Red Robin Red Onion, Olive Oil , Perdue Baked Breaded Chicken Breast Cutlets, Salata Bell Peppers. Dinner: Meijer Garlic Sauce, Trader Joe's Riced Cauliflower, Shrimp. Snacks/Other: Tru Fru Greek Yogurt Parfait Poppers. more...
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Losing 1.9 kg a Week
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Large Marge Sent Me's Weight History
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