Weigh In record (no journal entry) for 05 November 2023
|
90.3 kg
Lost so far: 4.2 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2023:
|
157 kcal
|
Fat: 3.44g | Prot: 11.18g | Carbs: 21.39g.
Breakfast: Клубника, Малина, Йогурт Домашний. more...
|
Losing 4.6 kg a Week
|
|
Надежда711's Weight History
|