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daha dusemiyorummmmmm
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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2005 kcal
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Fat: 74.97g | Prot: 123.34g | Carbs: 212.81g.
Breakfast: Bonfilet Kıymalı Soğanlı Kavrulmuş Harç, Yulaf, Kızarmış Yumurta, Elma, Kuru Erik, Bal, Fıstık Ezmesi. Dinner: Lahmacun, Mumbar Dolması. more...
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Losing 0.1 kg a Week
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gitsin10kg's Weight History
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