Weigh In record (no journal entry) for 05 November 2023
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63.6 kg
Lost so far: 3.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1206 kcal
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Fat: 37.57g | Prot: 19.03g | Carbs: 206.28g.
Breakfast: Яшкино Конфеты Крокант, Рафаэлло Конфета, Кекс, Кофе. Lunch: Хлебнаш Хлеб Домашний Пшеничный, Картошка Тушеная, Банан. more...
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Gaining 0.7 kg a Week
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laptevalilia327's Weight History
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