Weigh In record (no journal entry) for 05 November 2023
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88 kg
Lost so far: 3.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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233 kcal
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Fat: 11.61g | Prot: 10.85g | Carbs: 23.23g.
Snacks/Other: Яготинське Сир Кисломолочний для Дітей 5%, Премия Миндаль Сушеный, Яблоко Зеленое. more...
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Losing 0.2 kg a Week
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