Weigh In record (no journal entry) for 05 November 2023
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73.5 kg
Lost so far: 46.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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383 kcal
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Fat: 16.70g | Prot: 24.37g | Carbs: 30.39g.
Breakfast: Chiquita Banane, Alpro Skyr Style Natur, Alpro Not Milk 3,5%. more...
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Losing 0.7 kg a Week
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LilaZeiten's Weight History
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