Weigh In record (no journal entry) for 14 April 2015
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95.1 kg
Lost so far: 0.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 70.06g | Prot: 62.98g | Carbs: 226.00g.
Breakfast: Banane, Kräutertee, Heidelbeeren, Alpro Soya Sojajoghurt. Lunch: Banane, Homann Kartoffelsalat in Essig & Öl, Frikadelle. Dinner: 7Gün Ayran, Vollkornbrötchen, Milbona Kräuterquark. Snacks/Other: Getrocknete Feigen. more...
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Losing 4.2 kg a Week
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Andrea+Matthias's Weight History
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