Weigh In record (no journal entry) for 14 April 2015
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122 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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2056 kcal
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Fat: 94.20g | Prot: 92.31g | Carbs: 209.98g.
Breakfast: Gekochtes Ei, Aldi Kaffeeweißer, Kaffee, Zucker, Weizenbrötchen, Philadelphia Kräuter. Lunch: REWE Tropica Salat, Subway Chicken Teriyaki. Dinner: D'aucy Junge Erbsen mit Möhrchen, Knorr Kräuter Soße, Hähnchenbrust, Ja! Spagetti. Snacks/Other: Ferrero Küsschen, Ferrero Küsschen, Rhön Sprudel Leicht und Fruchtig Apfel Kirsche Acerola, Mattoni Zitrone. more...
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3913 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Shopping - 4 hours and 30 minutes, Sitting - 20 minutes, Resting - 8 hours and 20 minutes, Sleeping - 9 hours and 20 minutes. more...
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steady weight
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yara corvo's Weight History
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