Weigh In record (no journal entry) for 05 November 2023
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115.7 kg
Lost so far: 6.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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943 kcal
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Fat: 44.29g | Prot: 92.24g | Carbs: 35.86g.
Breakfast: Tee, REWE Wildlachs, Milbona Sødergården Ungesalzen, REWE Beste Wahl Dinkel Vollkornbrot. Lunch: Räucherforelle. more...
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Gaining 0.7 kg a Week
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Maximka82's Weight History
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