Weigh In record (no journal entry) for 14 April 2015
|
85.1 kg
Lost so far: 4.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
|
622 kcal
|
Fat: 12.22g | Prot: 38.10g | Carbs: 96.11g.
Breakfast: Thé sans Sucre, Taillefine Yaourt aux Fruits 0% Fraise, Pain aux Céréales. Lunch: Radis, Carrefour Yaourt Nature, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Dinner: Rians Faisselle 0%, Artichaut Cuit (à Partir de Frais), Champignons. Snacks/Other: Pommes Pink Lady, Framboises. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonsaisilva's Weight History
|