Weigh In record (no journal entry) for 05 November 2023
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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576 kcal
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Fat: 29.02g | Prot: 38.25g | Carbs: 40.54g.
Breakfast: Кофе с молоком и сахаром, Сырники. more...
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Gaining 0.1 kg a Week
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Екатерина1156's Weight History
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