Weigh In record (no journal entry) for 05 November 2023
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74.3 kg
Lost so far: 20.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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1702 kcal
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Fat: 62.41g | Prot: 59.55g | Carbs: 219.63g.
Breakfast: Gut & Günstig Hähnchenbrust Filetroulade, MinusL Milch Haltbar 1,5% Fett, Nesquik Duo, Gut & Günstig Toastkäse, Golden Toast Butter Toast. Lunch: Nudeln (Gekocht), Knorr Braten Soße Extra, Tillman's Toasty Hähnchenbrustfilet, Kühne Rotkohl Bratapfel, Edeka Speisekartoffeln. Dinner: Nesquik Duo, Domino's Wrap Heisser Schlitten. Snacks/Other: Eismanufaktur Erdbeer Eiskrem. more...
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Gaining 0.7 kg a Week
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cupkate_91's Weight History
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