Weigh In record (no journal entry) for 05 November 2023
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44.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2023:
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277 kcal
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Fat: 12.42g | Prot: 22.51g | Carbs: 24.76g.
Dinner: 豆皮, 木耳, 香菇. more...
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Gaining 20.7 kg a Week
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chia ling0519's Weight History
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