Weigh In record (no journal entry) for 04 November 2023
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95.1 kg
Lost so far: 6.8 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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745 kcal
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Fat: 38.46g | Prot: 30.99g | Carbs: 71.82g.
Lunch: Hortifruti Abacate, Doce de Leite, Camil Feijão Carioca Temperado Cozido, Friboi Picanha, Ragazzo Suco Limão, Alface Americana, Legumes Cozidos, Pink Batata Palha . more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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