Weigh In record (no journal entry) for 04 November 2023
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51.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1881 kcal
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Fat: 55.99g | Prot: 108.10g | Carbs: 227.66g.
Breakfast: Buongiorno Natura Fette Biscottate ai Cereali, Coop Latte Intero Pastorizzato Microfiltrato, Fage Fruyo 0% Fragola. Lunch: Britti Gallette di Riso, Pam Panorama Lattughino, Pedon Bulgur e Quinoa Cotti al Vapore, Vivi Verde Coop Salmone Affumicato, Fage Fruyo 0% Vaniglia. Dinner: Britti Gallette ai Cinque Cereali, Coop Cuori di Iceberg, Apple, Danone Hipro 20G Pudding Vaniglia, Delizie del Sole Vellutata di Verdure, torta di spinaci di mamma erika. more...
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Gaining 0.6 kg a Week
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oxogretaoxo's Weight History
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