Weigh In record (no journal entry) for 04 November 2023
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45 kg
Lost so far: 12.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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508 kcal
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Fat: 9.00g | Prot: 27.07g | Carbs: 79.04g.
Lunch: Blueberries , Tangerine. Dinner: Chicken Shawarma. Snacks/Other: Baking Powder or Buttermilk Biscuit (from Mix). more...
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Losing 7 kg a Week
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janaxoxo38's Weight History
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