Weigh In record (no journal entry) for 04 November 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1150 kcal
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Fat: 29.42g | Prot: 50.12g | Carbs: 176.55g.
Breakfast: Landliebe Kaffee, Milbona Edamer, REWE Beste Wahl Lachs, Lidl Haferflocken. Dinner: Своя Лінія Цукерки Метеорит, Стимул Конфеты Прометей, АТБ Банан, Мандарины, Соленья, Красные Помидоры, Куриная Отбивная, Квашеная Капуста, Рис Вареный. more...
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Gaining 0.2 kg a Week
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Tannelive's Weight History
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