Weigh In record (no journal entry) for 04 November 2023
|
91 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
1888 kcal
|
Fat: 51.25g | Prot: 106.55g | Carbs: 215.88g.
Breakfast: Brioche Pasquier Brioche Tressée Pépites de Chocolat, Andros Jus de Clémentine, Senseo Café, Heudebert Biscottes Fibres +, Fleury Michon Blanc de Poulet Doré au Four (30g). Lunch: Carrefour Muffins, Carrefour Yaourt Nature 0%, Olives Vertes, Amora Cornichons Croq'doux, Tomates, Avocat, Oeuf Dur, Leffe Ruby. Dinner: Pain Blanc, Polenta Cuite ou Bouillie, Kronenbourg Bière, Carrefour Thon Albacore au Naturel. Snacks/Other: Chausson aux Pommes, Fondant au Chocolat. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tazounet42's Weight History
|