Weigh In record (no journal entry) for 14 April 2015
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71 kg
Lost so far: 26.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 20.44g | Prot: 7.98g | Carbs: 103.36g.
Breakfast: Banane, Äpfel, Zitronensaft (in Dosen oder Flaschen), REWE Mandeln Gehobelt, SchapfenMühle Leinsamen Geschrotet. Lunch: Currypulver, Knoblauch, Bertolli Extra Vergine Olivenöl, Zwiebeln, Fenchel, Karotten. Dinner: Currypulver, Knoblauch, Bertolli Extra Vergine Olivenöl, Zwiebeln, Fenchel, Karotten. Snacks/Other: Edeka Getrocknete Aprikosen, Getrockneter Apfel, Getrocknete Pflaumen. more...
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2096 kcal
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Exercise:
Weight Training (moderate) - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Magichasi's Weight History
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