Weigh In record (no journal entry) for 04 November 2023
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75.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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923 kcal
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Fat: 27.40g | Prot: 29.36g | Carbs: 143.90g.
Breakfast: Оладьи, Яблочное Варенье. Lunch: Сильпо Зразы с Капустой , Кулиничи Хлеб Пушкаревский Нарезной, Гречневый Суп. Snacks/Other: Финик. more...
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Gaining 0.2 kg a Week
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Marina Linnik's Weight History
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