Weigh In record (no journal entry) for 04 November 2023
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89.4 kg
Lost so far: 25.8 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1285 kcal
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Fat: 33.12g | Prot: 76.50g | Carbs: 161.25g.
Breakfast: Billie Green Vegane Salami mit Pfeffer, DM Bio Kichererbsen Waffeln Gesalzen, Alpro Sojajoghurt - Limette-Zitrone, Edeka Bio Knusper Müsli Dinkel. Snacks/Other: Barebells Salty Peanut Vegan. more...
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Gaining 1.4 kg a Week
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Maxmazin's Weight History
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