Weigh In record (no journal entry) for 04 November 2023
|
111.8 kg
Lost so far: 10 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2023:
|
1372 kcal
|
Fat: 49.97g | Prot: 85.95g | Carbs: 131.33g.
Breakfast: Ei, Roberts Baba Ganoush Version1. Lunch: Clever Kaiser Gemüse, Hofer Schweinslungenbraten. Dinner: Cheddar-Käse, Cenovis Minestrone, Schwarzbrot. Snacks/Other: Twix Twix, Balisto Joghurt-Beeren-Mix, Ferrero Rocher. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bitranox's Weight History
|