Weigh In record (no journal entry) for 04 November 2023
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73.5 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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668 kcal
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Fat: 17.05g | Prot: 45.62g | Carbs: 84.96g.
Breakfast: Susamlı Simit, Herbalife Yüksek Proteinli Soğuk Kahve Karışımı, Herbalife Pro-Boost, Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı. Lunch: Dost Ayran, Mevsim Salata, Kuru Fasulye. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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