Weigh In record (no journal entry) for 13 April 2015
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76.7 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2226 kcal
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Fat: 76.51g | Prot: 95.07g | Carbs: 290.54g.
Breakfast: Kroger Carbmaster White Chocolate Raspberry Yogurt, Kroger Honey Crisp Medley with Almonds Cereal, Skim or Nonfat Milk (Calcium Fortified), Nature Made Fish Oil 1200Mg. Lunch: Sun Chips Harvest Cheddar, DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Heinz Tomato Ketchup, Kroger value green peas (frozen), Dillons White Hamburger Enriched Buns, Banquet Chicken Patty. Snacks/Other: Hershey's Milk Chocolate Eggs, Lifesavers Wint-O-Green Mints (1). more...
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Gaining 0.5 kg a Week
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cwilson7873's Weight History
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