Weigh In record (no journal entry) for 04 November 2023
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88.3 kg
Lost so far: 0.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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110 kcal
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Fat: 1.50g | Prot: 3.00g | Carbs: 21.00g.
Breakfast: Sari Roti Sandwich Blueberry . more...
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Losing 0.5 kg a Week
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mayangcitra77's Weight History
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