Weigh In record (no journal entry) for 04 November 2023
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68.5 kg
Lost so far: 14.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2023:
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1634 kcal
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Fat: 60.83g | Prot: 69.92g | Carbs: 201.99g.
Lunch: Soto Mie. Dinner: Richeese Fire Wings, Richeese Pasta Keju, Richeese Rice, Richeese Pink Lava. Snacks/Other: Tahu Bakso. more...
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Losing 0.4 kg a Week
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catalulla's Weight History
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