Weigh In record (no journal entry) for 03 November 2023
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63.2 kg
Lost so far: 24.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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2095 kcal
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Exercise:
Driving - 3 hours and 30 minutes, Sleeping - 30 minutes, Apple Health - 20 hours. more...
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steady weight
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Antje Hasche's Weight History
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