Weigh In record (no journal entry) for 03 November 2023
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51.0 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1835 kcal
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Fat: 101.41g | Prot: 72.74g | Carbs: 166.12g.
Breakfast: Applesauce Unsweetened, Against the Grain Gluten Free Rolls, Tea (Brewed). Lunch: Trader Joe's Gluten Free Plain Bagel, Bob Evans Home Fries, Shari's Spring Spinach Omelette. Dinner: Perkins Restaurant AHA Sparkling, 14" Cheese Pizza . Snacks/Other: Wegmans Zucchini Noodles, Tillamook Medium Cheddar Cheese, Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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