Weigh In record (no journal entry) for 03 November 2023
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57 kg
Lost so far: 5.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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389 kcal
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Fat: 14.10g | Prot: 4.47g | Carbs: 62.38g.
Lunch: Сахар, Семейка Озби Крекер Рыбка, Пятерочка Сахар, Сметана 15%. more...
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Losing 1.6 kg a Week
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