Weigh In record (no journal entry) for 25 October 2023
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105.8 kg
Lost so far: 0.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2023:
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2433 kcal
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Fat: 106.02g | Prot: 118.54g | Carbs: 241.65g.
Breakfast: Mettbrötchen. Lunch: Maxima Latte Macchiato, Botato Kartoffel Wedges, Maggi Geflügelsoße, Eismann Hähnchenkeulen, Bonduelle Champignon Suppe, REWE Bäcker Brötchen . Dinner: Mortadella, Getoastetes Weißbrot. more...
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Losing 4.9 kg a Week
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Marvin232's Weight History
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