Weigh In record (no journal entry) for 29 October 2023
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104.4 kg
Lost so far: 1.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2023:
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995 kcal
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Fat: 48.33g | Prot: 49.38g | Carbs: 84.51g.
Breakfast: Geflügelaufschnitt, Maxima Latte Macchiato, Vitafit Orangensaft, Getoastetes Weißbrot, Rührei. more...
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Losing 7.7 kg a Week
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Marvin232's Weight History
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