Weigh In record (no journal entry) for 03 November 2023
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1417 kcal
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Fat: 42.57g | Prot: 72.52g | Carbs: 199.42g.
Breakfast: Muesli. Lunch: Il Fior di Loto Lievito Alimentare in Fiocchi, Anacardi, Pesto, Barilla Pasta. Dinner: Prosciutto Cotto, Pane tipo Rosetta, Olio Extra Vergine di Oliva, Finocchio Crudo. Snacks/Other: Banana, Foodspring Vegan Protein Vanille . more...
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Gaining 0.6 kg a Week
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Pasticcina88's Weight History
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