Weigh In record (no journal entry) for 03 November 2023
|
78 kg
Lost so far: 8.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2023:
|
1720 kcal
|
Fat: 87.83g | Prot: 74.32g | Carbs: 157.62g.
Lunch: Kuner Mayonnaise 80%, Burgerista Steak Pommes, Burger King Double Cheeseburger, Himbeersaft. Dinner: Kräuter, Balsamico, Olivenöl, Mozzarella (Teils Magermilch), Tomaten, Semmel. Snacks/Other: Coca-Cola Coca-Cola Zero, Red Bull Red Bull Sugarfree, Fuzetea Eistee Zitrone Zitronengras. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|