Weigh In record (no journal entry) for 03 November 2023
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101.2 kg
Lost so far: 16.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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788 kcal
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Fat: 38.89g | Prot: 35.88g | Carbs: 71.58g.
Breakfast: Graubrot, Gekochtes Ei, Almare Edle Matjesfilets Nordische Art. Lunch: Hofburger Frischkäse mit Feinen Kräutern, Almare Edle Matjesfilets Nordische Art, Edeka Bio Krustenbrötchen. more...
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steady weight
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Gautier Sansavoir's Weight History
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