Weigh In record (no journal entry) for 03 November 2023
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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678 kcal
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Fat: 31.67g | Prot: 31.69g | Carbs: 67.87g.
Breakfast: Tapioca de Presunto e Queijo. Lunch: Carne de Porco Assada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Doce. Snacks/Other: Goiaba. more...
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Losing 2.1 kg a Week
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Deusa Limac's Weight History
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