Weigh In record (no journal entry) for 03 November 2023
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71 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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785 kcal
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Fat: 15.35g | Prot: 20.43g | Carbs: 144.77g.
Breakfast: Покровский Хлеб Лаваш Армянский, Активия Йогурт, Окей Печенье Песочное с Джемом, Арбуз. more...
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Gaining 2.1 kg a Week
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pusikeee3's Weight History
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