Weigh In record (no journal entry) for 03 November 2023
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65.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1113 kcal
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Fat: 39.85g | Prot: 58.60g | Carbs: 129.95g.
Breakfast: Müller Müllermilch Protein Vanille. Lunch: Nöm Mix Kaffee, Billa Thunfisch Sandwich. Snacks/Other: Nöm Café Latte Macchiato. more...
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Losing 0.2 kg a Week
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patrizia200795's Weight History
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