Weigh In record (no journal entry) for 03 November 2023
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111.7 kg
Lost so far: 10.1 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2023:
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1561 kcal
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Fat: 42.46g | Prot: 96.80g | Carbs: 203.43g.
Breakfast: Neni Baba Ganoush, Ei. Lunch: Clever Buttermilch, Herbalife Protein Riegel, Banane, Hofer Salzstangerl, Berger Beinschinken. Dinner: Cenovis Minestrone. Snacks/Other: Äpfel, Äpfel. more...
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Gaining 1.4 kg a Week
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bitranox's Weight History
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